51/57: Stretching @madfit.ig for the Mind. Abs @madbarz for the Body. And a walk @garminfitness for the Spirit 🧘🏽♂️ #thisis42… | Instagram
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Madbarz: Bodyweight Workouts by Madbarz Group Kft.
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Calisthenics Training: Download the MadBarz Beginner Routines | Street Workout
Madbarz - ABS routine !! FB page: Frank Medrano Tips for better abs from Frank: 1-Take things slow 2-Set realistic goals 3-Don't forget about your breathing | Facebook