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Brad Schoenfeld, PhD on X: "No, HMB does not have steroid-like effects. In fact, the compelling body of evidence shows it has no anabolic benefits provided that a lifter consumes adequate protein (>
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Use HMB to Improve Your "Muscle Quality", Training to Build Muscle and Training + HMB to Cut Body Fat. It Works For the Elderly Will It Also Work for You?
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