Fitness Blender on X: "No equipment #HIIT cardio & bodyweight #strength. Fat burning, lean muscle building, total body toning, flexibility, endurance, coordination & speed - it's tackled in this workout video. 31
Fat Burning HIIT Cardio Workout with No Equipment: At Home Cardio HIIT Workout - YouTube
In the mood for a fun, feel-good workout? We hope so! This efficient HIIT cardio workout with Erica includes fun bodyweight exercises that… | Instagram
My Favorite Fitness Blender Workouts | My Body Is A Machine