CrossFit Victoria Box Step over - YouTube
CrossFit | CrossFit.com - 200116
High Box Step Up
ML Open 21.3” WOD
The Box Step-Up: Demos, Scaling, Progressions & Warm-Ups
Box Step Ups Workouts to Enhance Endurance and Leg Strength - Outdoor Fitness Society
Shoulder Press 5-5-5 & 30-20-10: Push Press, Box Step-ups and Ring Rows – SNORIDGE CROSSFIT
Weighted Box Step-up 16-16-16 & FGB Style: Weighted Box Step-ups, Mountain Climbers, Single Arm Dumbbell Push Press and Hollow Rocks – SNORIDGE CROSSFIT
Event 8 Description Equipment Rx'd Workout Scaled Workout Video Submission Standards
Dumbbell Box Step Over CrossFit Tutorial - YouTube
BOX STEP OVER | MOVEMENT DEMONSTRATION | HOW TO - YouTube
AMRAP 16 mins: Dumbbell Box Step-ups, Dumbbell Push Press and Double Unders – SNORIDGE CROSSFIT
CrossFit | CrossFit.com - 210921
WOD CrossFit #13 – Deadlifts – Box step-up & Run - Muscu Street et Crossfit
Box Step up Breakdown - YouTube
BOX STEP-DOWNS - YouTube
Quick Box Step Ups - Exercise How-to - Skimble Workout Trainer
2017
Dumbbell Box Step Ups - YouTube
The Box Step-Up - YouTube
OPEN WEEK 4
EVENT 7 – WODlympics
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Dumbbell Box Step Up (Single) - YouTube
Box Step-up Step-down - YouTube
